Create marketing funnels in minutes!

Your page? Unpause your account to remove this banner.

Learn more
The Sports Career Blog/Sports Science/How can sleep enhance an Elite Athletes Performance?
Sports Career Blog.png

How can sleep enhance an Elite Athletes Performance?

Nick Littlehales

64 png

Today's episode, is with Nick Littlehales.

Nick is a ‘Sleep Specialist’ and Founder of the Sport Sleep Coach. With over 30 years of experience in the world of sleep and 15 years dedicated to Elite Sports.

Working with elite athletes, coaches and sports organisation such as Cristiano Ronaldo, Team Sky the Professional Cycling Team, Manchester United Football Club, British Athletics, England Rugby, The English Institute of Sport and many more.

Also, Nick is the Author of 'Sleep’ which is a Number 1 Best Seller on Amazon.

In this episode you will learn:

  • You will understand the importance of sleep in elite sports.
  • ​Nick shares his inspiring sports career journey from selling beds from his car to working with global sports organisations.
  • ​Most of all, Nick provides you authentic career advice on how you can pursue a career in the sports industry.

Resources & links in this episode:

Screen Shot 2023-01-09 at 13 49 43 png
Screen Shot 2023-01-09 at 14 10 00 png
Screen Shot 2023-01-09 at 14 02 39 png

See other posts like this one:

Sunday, July 23, 2023

5 Qualities To Make A Career As A Professional Footballer

Wednesday, July 12, 2023

What is the lifestyle of a Sports Broadcaster?

Monday, July 10, 2023

6 Ways to develop your leadership skills with Confidence, Education, Accountability, Teamwork and Vision.

Wednesday, July 05, 2023

How to create trail opportunities in Professional Football?

Wednesday, July 05, 2023

How to improve your leadership skills in the Football Industry?

Wednesday, July 05, 2023

How Can You Develop Leadership Skills In The Sports Industry


Discover Your Sports Career Passion. Start Today. Make It Happen!

 Listen & learn from 300+ Sports Industry Professionals Around The World!  

Podcast Logo.png

Have Sports Career Secrets  Delivered To Your Inbox!

Copy Right 2022 Privacy Policy Terms of Agreement