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The Sports Career Blog/Personal Development/How can Athletes use Self-Awareness as a performance tool during & after their Sports Career?
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How can Athletes use Self-Awareness as a performance tool during & after their Sports Career?

Laurence Halsted

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This weeks podcast special guest is Laurence Halsted

Laurence is a Two Time Olympian at the 2012 & 2016 Olympics for Team GB in Fencing.

Currently he is the Director of Mentoring Director of Mentoring The True Athlete Project.

Where he specialise's in applying cutting-edge psychological approaches to developing culture and improving performance, and he believes this is where the greatest gains are still to be made in any performance environment.


Click play and learn more about Laurence's fascinating sports career journey!

In this episode you will learn:

  • ​How Self-Awareness as a Performance Tool for Athletes.
  • ​The benefits of Mindfulness
  • ​Learn the difference between Ego Vs Responsibility

Resources & links in this episode:

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